Kale

Brassica oleracea var. sabellica

Kale is not only a real eye-catcher, but also a basic high performer. Its predecessor, curly kale, was cultivated over 2000 years ago and used as a medicinal plant. The ancient Greeks even used it to alleviate the consequences of excessive alcohol consumption. Kale is best eaten raw in salads or as a smoothie to get its full nutrient content.

Germination
3 Days

Harvest in
21 Days

Ideal for

Salads, steamed or hot fried as a side dish and smoothies

High amounts of
Vitamin K
Vitamin A
Vitamin C
Taste

Spicy sweet

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